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Category: Fasting Benefits

  • Importance of Fasting in Holy month of Shaban

    Importance of Fasting in Holy month of Shaban

    Shaban, as an 8th month of the Islamic lunar calendar, is a month of a lot of importance. Some sources said that the name of months of the Islamic calendar was not indefinite earlier. Kilab ibn Murrah introduced these names. He was the 5th grandfather of Muhammad SAW. Social practices and social conditions reflect the…

  • Fasting In Islam And Associated Health Benefits

    Fasting In Islam And Associated Health Benefits

    Allah says in Surah Al-Baqarah that fasting is incumbent upon the believers like it was incumbent upon their predecessors, so that they may become righteous. Fasting is one of the five pillars of Islam. Muslims are required to act upon the five pillars to complete the essential prescribed acts in Islam. The pillars of Islam (in order) are Tawheed (Belief in Allah), Salah (Prayer), Zakat (Alms), Sawm (Fasting),…