Health Benefits of Reciting Quran – Quran is the basic source of the teaching of Islam and the Sunnah of the Prophet (SAW) is the practical interpretation of the Quran indeed. We have been advised by Allah Almighty and His Prophet (SAW) to recite the Quran to understand what Allah says to us. Not only do we seek guidance by reciting the Holy Quran but also the recitation of the Holy Quran has multiple health benefits. For instance, we perform ablution before touching the Quran. The abolition purifies our body and soul and we feel mentally relaxed after performing ablution. While reciting the Holy verses of the Quran we relieve the mental stress. Moreover, we broaden our vision by pondering upon the verses of the Holy Quran; this is how we find the solution to our problem. This is how anxiety is relieved. Reciting Quran we remain cool and calm; this is how our blood circulation remains normal and we remain to save from blood pressure. With the recitation of the Holy Quran, we purify our soul and we avoid the use of all those things that cause resentment of Allah. Abstaining from abusive things, we maintain our health.
Learning Quran is obligatory on every Muslim man and woman. Islam has spread across the world. It is not particular to the native Arabs; the language of the Quran has to be leaned by the non-Arabs before understanding the Quran with its essence. Quran has to be learned with Tajweed (a set of rules on how to recite the Quran accurately). Also, the verses of the Holy Quran have to be understood in their true context.
The recitation of the Holy Quran has good effects on health. A Muslim finds peace of mind while reading the holy verses of the Holy Quran. The peace of mind assumes great importance for maintaining good health. It is the mental stress that disturbs your bodily functions; while staying relaxed mood you get rid of anxiety; the major cause of bad health. While reciting Quran your blood flows in the veins very smoothly and you remain secured from mental stress, high blood pressure, and many other psychological diseases.
While reading the Quran, you gain multiple benefits, for example, you stay mentally relaxed, your bodily system work in good order. Moreover, you train yourself ethically and morally by reading the past events of the holy Quran. You come to know what Allah requires of you and what you are doing at the moment. The Quran also guides you to your self-accountability.